The Yoga Section of Walk Like a Bear, Stand Like a Tree, Run Like the Wind by Carol Bassett

Time for Yoga

The Yoga Section of Walk Like a Bear, Stand Like a Tree,
Run Like the Wind offers...

Yoga
Stretches
Aerobics

Get your Child to Exercise
Family Exercise
For Parents
For Teachers
For Coaches
Healthy Eating
Anahata Yoga
Workout Journal (pdf)

In this section, kids learn some of the most basic and most health–promoting poses yoga offers. These feature nature-derived names like Flamingo, Tree and Mountain. Instruction is clear and simple, with cartoon kids and animals to help lead the way.

Walk like a Bear, Stand Like a Tree, Run Like the Wind by Carol Bassett

Kids love yoga because it’s non-competitive, yet athletic. The rewards come immediately which help kids stay motivated. Yoga can be enjoyed either in group settings or alone.

Ready to buy this book? Walk Like a Bear, Stand Like a Tree, Run Like the Wind by Carol Bassett

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Website of Nubod Fitness founded by Carol Bassett, author of Walk Like the Wind, Stand Like a Tree, Run Like the Wind.
Our Mission is simple: We want to help kids enjoy a better life! And get children excited about a healthy, active lifestyle with good exercise and nutrition habits. You will find lots of free useful information and fun tips on ways to improve your child's lifestyle through yoga, aerobics and stretching.